The ACT and SAT are both accepted by every college, so which one should you choose? Here's how to decide based on your strengths.
Every college in the United States accepts both the ACT and SAT equally. So the question isn't which test is 'better' — it's which test is better for you. As an education consultant, this is one of the most common questions I get, and the answer is always the same: take a practice test for each and see which one feels more natural.
Key Differences
Format
- ACT: 4 sections (English, Math, Reading, Science) + optional Writing. 2 hours 55 minutes.
- SAT: 2 sections (Reading & Writing, Math). Adaptive format. 2 hours 14 minutes.
Science Section
The ACT has a dedicated Science section that tests data interpretation and scientific reasoning. The SAT does not. If you're strong in science, the ACT may give you an advantage.
Math Coverage
The ACT covers slightly more advanced math (including some trigonometry) but allows a calculator on all math questions. The SAT has a no-calculator section but covers less advanced topics.
Timing
The ACT gives you less time per question, which can be challenging for slower, more methodical test-takers. The SAT's adaptive format adjusts difficulty based on your performance.
How to Decide
- Take a full-length practice test for each exam
- Compare your scores using concordance tables
- Consider which format felt more comfortable
- Choose the test where you scored higher relative to percentiles
The Bottom Line
There is no one-size-fits-all answer. The best test is the one that lets your strengths shine through. Take both practice tests, compare your results, and commit to the one that gives you the best chance of reaching your target score.